Tools and resources to help with...
ADHD
Popular Books:
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in...
Smart but Scattered:
The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
Helpful Products:
These products are examples and ideas of tools and resources that you can try and discuss with your doctor to incorporate into your treatment plan. It is important to consider your individual preference and needs, as they can vary from patient to patient.
Noise Cancelling Headphones
Hexagon Rotating Productivity Timer with Clock, Pomodoro Timer
Various Planners
Meditation Tool for Mindfulness
Other ideas to explore:
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Fidget Toys
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Stress Balls
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White Noise Machines
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Medication Management Tools (eg. Pill Boxes)
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Reminders/Alarms/Timers
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Mindfulness and Relaxation Apps
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Ergonomic Furniture
Disclaimer: As an Amazon Associate we earn from qualifying purchases. These resources have not been vetted. Neither your doctor nor their practice can endorse them.